RUB » UV » Hochschulsport » Über uns » Übungsleiter

Özlem Yönder

Yoga Acro

Beim Hochschulsport seit
WiSe 2018/19


An meiner Sportart fasziniert mich...
I love how playful and improvisational AcroYoga is. My first experience with AcroYoga was as a flyer. I could see the world upside down. At the beginning, this was so confusing, but is so much fun to think how your inverted movements work in harmony with your base's movements. When I continued practicing AcroYoga I realized that, as Daniel Scott says, it "doesn't defy gravity, it honors it. Technique is more important than strength." So with the correct technique, you can actually base someone much heavier than you. It fascinates me how I can base a 80 kg person, which seemed impossible to me at the very beginning of my AcroYoga journey.

Mein Motto lautet:
Love challenges, be intrigued by mistakes, enjoy effort, and keep on learning.